The start of a new year seems to always urge people to start exercising and reconsider their previous fitness goals with renewed hope to do better in the following year.…
Summer is coming, and you should keep on training... ...the closer it gets to the end of the year, quite often the harder it gets to maintain motivation to keep…
A healthy lifestyle is more than just working out consistently; it needs to filter into every aspect of your day-to-day. However, maintaining one's drive and mindset can be difficult, especially…
Never worked out before? Even if you’re only considering joining a gym or typing in “gyms near me” to look at the search results, you’ve taken the first step to…
Do you feel like you’re making every one of your gym sessions count? If not, you aren’t alone. Many people visit Auckland gyms with specific health and fitness goals in…
An Olympic challenge is coming…. Hello Olympic members and fans, welcome to another weekly update. This week we will reveal a glimpse of something exciting coming your way, and…
Tuesday Update: Welcome to another weekly update at The Olympic Pools and Fitness Centre. There are some awesome new things that we are excited to share with you all...and of…
With the availability of in-home workout videos, what are the benefits of joining a fitness class at the gym? If you lack the motivation to exercise on your own or…