Fitness, Training, Health & Nutrition Blog

Changing The Way You Eat To Support Your Fitness

A healthy lifestyle is more than just working out consistently; it needs to filter into every aspect of your day-to-day. However, maintaining one's drive and mindset can be difficult, especially…

OPFC09/10/2019

Fitness Beginners

Supercharging Your Fitness For Beginners

Never worked out before? Even if you’re only considering joining a gym or typing in “gyms near me” to look at the search results, you’ve taken the first step to…

OPFC11/09/2019

Gym Session

How To Take Your Next Auckland Gym Session To The Next Level

Do you feel like you’re making every one of your gym sessions count? If not, you aren’t alone. Many people visit Auckland gyms with specific health and fitness goals in…

OPFC16/08/2019

An Olympic challenge is coming….

An Olympic challenge is coming…. Hello Olympic members and fans, welcome to another weekly update. This week we will reveal a glimpse of something exciting coming your way, and…

OPFC31/07/2019

All About The Spin….

Tuesday Update: Welcome to another weekly update at The Olympic Pools and Fitness Centre. There are some awesome new things that we are excited to share with you all...and of…

OPFC23/07/2019

Group Fitness

Give Your Health A Boost With Group Fitness Classes At An Auckland City Gym

With the availability of in-home workout videos, what are the benefits of joining a fitness class at the gym? If you lack the motivation to exercise on your own or…

OPFC17/07/2019

Tuesday Update

Hey Olympic members….welcome to today’s OPFC update. Below you can find out what is happening at Newmarket's fitness centre. July has been a nasty, cold month...with lots of changes…

OPFC16/07/2019

Exercise Health and Wellbeing Training Tips

Think Twice on Gym Advice

When signing up to a gym like The Olympic Pools and Fitness Centre, with the intention of getting fit and strong, at some point during the process you have been…

OPFC08/07/2019

Courtney’s 12 Week Program

New Year Special

OPFC Staff Party!

End-of-Year Fitness Goals: Finish Strong at The Olympic Pools and Fitness Centre!

Changing The Way You Eat To Support Your Fitness

Supercharging Your Fitness For Beginners

How To Take Your Next Auckland Gym Session To The Next Level

Give Your Health A Boost With Group Fitness Classes At An Auckland City Gym

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