Winter Training at The Olympic
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Winter training at The Olympic Pools and Fitness Centre can be a great way to maintain or improve your fitness during the colder months. Here are some tips and information…
OPFC03/07/2024
Silly Season – Being Smart With Alcohol
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Sipping Smart: Finding Balance in the "Silly Season" with The Olympic Pools and Fitness Centre Welcome to The Olympic Pools and Fitness Centre, where we celebrate the synergy of a…
OPFC30/11/2023
Dive Into Summer
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Dive into Summer: Embracing Healthy Habits at The Olympic Pools and Fitness Centre As the temperature rises and the days get longer, there's no denying that summer is just…
OPFC22/11/2023
Health in Lockdown
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Health in lockdown, the key to keeping your wellness. As disappointing as it is, lockdown is back in Auckland / New Zealand. That means for most of us, we are…
OPFC20/08/2021
Transform yourself with biohacking
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Have you been feeling a bit sluggish? Looking for an energy boost? Thinking about ways to unleash your best self? Transform yourself with biohacking. Biohacking is a term that encompasses…
OPFC22/03/2021
20 Tasks in 20 Day’s
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Kick start the move back to level 2 in Auckland, by creating your own list of 20 tasks in 20 day's. The Olympic Pools and Fitness Centre is back open,…
OPFC08/03/2021
The benefits of saunas
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The benefits of Saunas, and why you should be making them part of your weekly routine. Saunas, the hot room, a place of sweat and relaxation. But, aside from making…
OPFC07/08/2020
Beat the heat at The Olympic
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The weather is seriously heating up...So we wanted to share a few great tips for you to beat the heat at The Olympic. Now that summer is here, the switch…
OPFC13/12/2019
Summer is coming…Keep on training….
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Summer is coming, and you should keep on training... ...the closer it gets to the end of the year, quite often the harder it gets to maintain motivation to keep…
OPFC14/11/2019
Think Twice on Gym Advice
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When signing up to a gym like The Olympic Pools and Fitness Centre, with the intention of getting fit and strong, at some point during the process you have been…
OPFC08/07/2019