Everything you need to train.
A large open gym floor with dedicated zones for every kind of training — from heavy strength work to functional movement, cardio and recovery.
Zone 01 🏋️ Strength AreaFree weights, barbells, squat racks and pin-loaded machines. Everything you need to build and maintain real strength. | Zone 02 🏃 Cardio ZoneTreadmills, bikes, rowers and cross-trainers. A large range of cardio equipment for every fitness level and goal. | Zone 03 ⚡ Hi-ZoneOur dedicated functional training area. Ropes, sleds, kettlebells, suspension trainers and more for high-intensity work. |
Zone 04 🥊 BoxingBoxing and kickboxing bags for stress relief, cardio and skill development. Open access — no class required. | Zone 05 🧘 Core & StretchA dedicated space for core work, stretching, mobility and flexibility training. The part of your workout most people skip. | Zone 06 🚴 Spin StudioA separate dedicated spin studio for our indoor cycling classes. High energy, instructor-led, and open to all fitness levels. |
Classes for every body.
From high-intensity intervals to restorative yoga — our group fitness timetable has something for every goal and fitness level. All included with membership.
⚡ Hi-Zone High Intensity 30 minutes of HIIT combining functional, power and cardio exercises. Maximum results, minimum time. | 🧘 Yin Yoga Mindfulness Slow, meditative yoga in a dark room with longer holds. Medicine for your mind and body. | 💪 Power Yoga Strength & Flow A faster, more energetic yoga class. Strength, endurance and alignment — feel empowered and uplifted. | 🌊 Flow Yoga Dynamic Movement Flowing sequences in sync with your breathing. Smooth transitions and a focus on finding your centre. |
🥊 Impact Kickboxing Fitness Punching and kicking techniques to improve fitness, muscle tone and coordination. | 🥋 Fight Fit Combat Skills Learn skills, develop coordination and get training from expert fighters. Get fight ready. | 🚴 Spin Indoor Cycling All the benefits of cycling with the safety of indoors. High energy, instructor-led, and for all levels. | 🏋️ Pump Weights & Cardio Weights-assisted exercises in a choreographed programme. Build strength and endurance together. |
Everything in your membership.
🏋️ Gym Floor Access Full access to all equipment and zones | 🧘 Group Fitness Classes All class types, unlimited |
🏊 50m Heated Pool Lap swimming, aqua jogging, recreation | 🔥 Sauna & Steam Room Dry and wet heat, poolside |
💧 Spa Pool Hydrotherapy jets at 39.5°C | 📋 Free Exercise Programme Two sessions with our expert staff |
🚴 Separate Spin Studio Dedicated indoor cycling space | 🏃 Group Fitness Studio Purpose-built class space |
Simple pricing. No surprises.
Weekly memberships with real value. Gym, pool, classes and recovery — all in. Come in for a free tour anytime, no commitment required.
No joining fee on Gold membership — limited time
