Winter has come and gone, it is time to Spring Clean your diet, to prepare for the Summer days ahead. We all know what it is like to sink into…
Nick Tyrrell07/09/2022
Most of us are aware that exercise is good for the body. It helps to burn calories, build muscle and increase our general fitness. But, one of the biggest impacts,…
OPFC11/05/2022
Get engaged with group fitness sessions at The Olympic Pools and Fitness Centre. With an awesome range of class styles and instructors, we can help motivate your passion. Group fitness…
OPFC12/04/2022
Confused with what diet is best? With so many different diets out there it can feel almost impossible to find the right one for your lifestyle. So many ‘influencers’ talking…
OPFC04/04/2022
We think it is great that people find The Olympic a comforting place to spend time with loved ones and partners. But we also need to be aware of how…
OPFC09/03/2022
Health in lockdown, the key to keeping your wellness. As disappointing as it is, lockdown is back in Auckland / New Zealand. That means for most of us, we are…
OPFC20/08/2021
Make the most out of your health and fitness, by claiming your Two Complimentary Training Sessions at The Olympic with one of our expert trainers. If you are a current…
OPFC27/07/2021