Reset your fitness with The Olympic Pools and Fitness Centre. Okay, let's be honest...so far 2023 has been rather disruptive. The weather hasn't given us a break and apparently it…
OPFC03/03/2023
Tips for everyone returning to exercise after COVID-19 When you do restart your workout routine, here are some tips you should keep in mind. Don’t Exercise While You Still Have…
OPFC27/05/2022
Most of us are aware that exercise is good for the body. It helps to burn calories, build muscle and increase our general fitness. But, one of the biggest impacts,…
OPFC11/05/2022
Get engaged with group fitness sessions at The Olympic Pools and Fitness Centre. With an awesome range of class styles and instructors, we can help motivate your passion. Group fitness…
OPFC12/04/2022
Confused with what diet is best? With so many different diets out there it can feel almost impossible to find the right one for your lifestyle. So many ‘influencers’ talking…
OPFC04/04/2022
We think it is great that people find The Olympic a comforting place to spend time with loved ones and partners. But we also need to be aware of how…
OPFC09/03/2022
Health in lockdown, the key to keeping your wellness. As disappointing as it is, lockdown is back in Auckland / New Zealand. That means for most of us, we are…
OPFC20/08/2021