Flow Pilates at The Olympic
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Discover the New Flow Pilates Class at The Olympic Pools and Fitness Centre! We are thrilled to announce an exciting addition to our fitness offerings at The Olympic Pools and…
OPFC08/08/2024
Accelerate your fitness with Spin
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Accelerate your fitness with Spin classes at The Olympic Pools and Fitness Centre. First of all, what is spin? Spin is the name of The Olympic's indoor 45-minute cycling group…
OPFC15/07/2020
Give Your Health A Boost With Group Fitness Classes At An Auckland City Gym
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With the availability of in-home workout videos, what are the benefits of joining a fitness class at the gym? If you lack the motivation to exercise on your own or…
OPFC17/07/2019
Cheat Meals – With The Olympic Gym
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How to go about eating unhealthy meals a healthy way: First of all, for all of you that are not familiar with what a cheat meal is, It is…
OPFC12/06/2019
Healthy Winter Meals with The Olympic Gym.
The Cold is here... We can all feel it….winter is coming. And with winter, we want comfort. What does that lead to? Comfort food. There is no shaming here,…
OPFC04/06/2019
A Guide To Help You Prepare For Group Fitness Classes In Auckland
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So you’ve recently joined a gym, but are unsure which facilities will meet your needs and interests best. Thankfully, you still have enough time to figure your routine out. While…
OPFC02/04/2019
Health and wellbeing in the workplace
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The Importance of Health and Wellbeing in the workplace. Working out and staying healthy are foundations that we all understand are important for our bodies. 99.9% of humans need to…
OPFC07/03/2019
Spin Your Way Into Shape
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Cycling is everywhere at the moment From the Tour De France to kiwi sailors spinning their way to an America's cup victory, it is easy to be inspired by these…
OPFC10/07/2017
Spark Your Fitness Passion
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I found myself stuck in a rut, coming into the gym and doing the same workouts over and over. No matter how much I love The Olympic gym, these…
OPFC21/05/2017
Thinking about Signing Up For Boot Camp? Here’s What to Look For!
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Boot camps – they can see you getting up before the crack of dawn for an intense and highly trying workout. They’re definitely not for everyone and it takes a…
OPFC09/09/2016