Skip to main content
Improving Your Health

Sweat it Out

Sweat it Out: Discover the Health Benefits of Sauna and Steam Room at The Olympic Pools and Fitness Centre Looking for a way to unwind, relax your muscles, and rejuvenate…
OPFC
19/04/2024
Leap YearMotivation

Leap Into Leap Year

Leap Into Leap Year: Embrace a New Workout Routine at The Olympic Pools and Fitness Centre Welcome to The Olympic Pools and Fitness Centre, where we believe every leap year…
OPFC
28/02/2024
Health and Wellbeing

Dive Into Summer

Dive into Summer: Embracing Healthy Habits at The Olympic Pools and Fitness Centre   As the temperature rises and the days get longer, there's no denying that summer is just…
OPFC
22/11/2023
Exercise

Winter Tips – The Treadmill

Winter in Auckland is cold, wet and windy. Does that sound like great conditions for running? Some of you might say yes...and we tip our hats to you. But for…
OPFC
05/07/2023
Exercise

Benefits of H.I.I.T.

In the realm of fitness, there exists a multitude of workout regimens that promise to deliver incredible results. One such training method that has gained significant popularity in recent years…
OPFC
17/05/2023
Motivation

Reset Your Fitness

Reset your fitness with The Olympic Pools and Fitness Centre. Okay, let's be honest...so far 2023 has been rather disruptive. The weather hasn't given us a break and apparently it…
OPFC
03/03/2023