Tips for everyone returning to exercise after COVID-19 When you do restart your workout routine, here are some tips you should keep in mind. Don’t Exercise While You Still Have…
OPFC27/05/2022
Get engaged with group fitness sessions at The Olympic Pools and Fitness Centre. With an awesome range of class styles and instructors, we can help motivate your passion. Group fitness…
OPFC12/04/2022
Confused with what diet is best? With so many different diets out there it can feel almost impossible to find the right one for your lifestyle. So many ‘influencers’ talking…
OPFC04/04/2022
We think it is great that people find The Olympic a comforting place to spend time with loved ones and partners. But we also need to be aware of how…
OPFC09/03/2022
Health in lockdown, the key to keeping your wellness. As disappointing as it is, lockdown is back in Auckland / New Zealand. That means for most of us, we are…
OPFC20/08/2021
Make the most out of your health and fitness, by claiming your Two Complimentary Training Sessions at The Olympic with one of our expert trainers. If you are a current…
OPFC27/07/2021
Want gym results? Ask a professional. If you are looking at making the most out of your gym membership, then you should speak with a personal trainer or one of…
OPFC17/06/2021