Fitness, Training, Health & Nutrition Blog

Dive into Swimvember at The Olympic Pools and Fitness Centre!

Dive into Swimvember at The Olympic Pools and Fitness Centre! November 2025 – Spring has sprung, the days are getting longer, and it’s officially Swimvember at The Olympic Pools and…

OPFC04/11/2025

Motivation

Summer Specials at The Olympic

It may not seem like it...but Summer is just around the corner. Here at The Olympic, we want to make sure that you are in your zone, beach ready and…

OPFC28/10/2025

Uncategorised

Labour Day at The Olympic

Labour Day falls on Monday, October 27, 2025, and we're excited to keep the doors open for you! We'll be operating from 7:00 AM to 8:00 PM, with full access…

OPFC20/10/2025

Training Tips

Unleashing Your Strength: The Benefits of the Assisted Dip/Chin-Up Machine

If you're looking to elevate your fitness game, the assisted dip/chin-up machine is a versatile powerhouse worth exploring. Found in many gyms, this equipment supports a range of exercises—dips, pull-ups,…

OPFC16/10/2025

Update

The Olympic Gold Member Giveaway: Frederick Wins a Free Year!

We're incredibly excited to announce the winner of our inaugural Gold Membership giveaway! A huge congratulations to Frederick, who has won a full year of free membership! Frederick has been…

OPFC26/09/2025

swimming

Your Pool Is Closed? Keep Swimming with The Olympic!

Your Pool Is Closed? Keep Swimming with The Olympic! Is your local pool temporarily closed for maintenance or for the season? Don't let that stop you from getting your laps…

OPFC23/09/2025

Exercise

Dive In, Lift Up

Dive In, Lift Up: Maximize Your Health with Swimming & Gym at The Olympic Looking for the ultimate fitness routine? The secret to a truly balanced, powerful workout isn't about…

OPFC18/09/2025

Motivation

Spring Into Action

Spring Into Action: Building Momentum from September to Year-End at The Olympic As the days get longer and the weather warms up, September marks the perfect time to reset, refocus, and…

Nick Tyrrell08/09/2025

Dive into Swimvember at The Olympic Pools and Fitness Centre!

Summer Specials at The Olympic

Labour Day at The Olympic

Unleashing Your Strength: The Benefits of the Assisted Dip/Chin-Up Machine

Dive into Swimvember at The Olympic Pools and Fitness Centre!

Summer Specials at The Olympic

Labour Day at The Olympic

Unleashing Your Strength: The Benefits of the Assisted Dip/Chin-Up Machine

The Olympic Gold Member Giveaway: Frederick Wins a Free Year!

Your Pool Is Closed? Keep Swimming with The Olympic!

Dive In, Lift Up

Spring Into Action

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