Fitness, Training, Health & Nutrition Blog

Upgrade Your Swim: How to Level Up in the Pool at The Olympic

Upgrade Your Swim at The Olympic Pools & Fitness Centre Whether you're training for a triathlon, looking to improve your technique, or just want to make your swim sessions more…

OPFC30/07/2025

Exercise

$150 Voucher Giveaway – Take Part in Hi-Zone this August

Our friends at Smiths Sports Shoes, have kindly donated a $150 footwear voucher to giveaway to one lucky member. A new pair of running or gym kicks sound good? Read…

OPFC25/07/2025

Food for thought swimming

Dive Into the Deep: Why Swimming Is the Most Immersive Workout You’ll Ever Do

Dive Into the Deep: Why Swimming Is the Most Immersive Workout You’ll Ever Do When it comes to exercise, there’s nothing quite like swimming. It’s not just a workout—it’s an…

OPFC08/07/2025

swimming

Escape The Cold

Escape the Cold: Dive Into Comfort at The Olympic Pools and Fitness Centre As the chill of winter settles over Auckland, finding ways to stay active and warm can be…

OPFC19/06/2025

Update

Matariki at The Olympic

Celebrate Matariki 2025 at The Olympic: A Time to Reflect, Reconnect, and Rejuvenate As the stars of Matariki rise in the winter sky, Aotearoa comes together to celebrate a uniquely Māori New…

OPFC13/06/2025

swimming

Life in the Slow Lane

Life in the Slow Lane: Why Slower Swimming Can Lead to Faster Results When you think of swimming for fitness, you might picture elite swimmers slicing through the water at…

OPFC06/06/2025

swimming

New Low Winter Prices

Dive into Savings! New Low Prices at The Olympic Pools and Fitness Centre Starting May 28th! Are you looking for an affordable way to stay active and healthy in Auckland?…

OPFC26/05/2025

Motivation

Mix Up Your Workouts to Stay Motivated

Mix Up Your Workouts to Stay Motivated Feeling stuck in a fitness rut? Don’t worry—it happens to everyone! The key to staying motivated is to keep your workouts fresh, fun,…

OPFC14/05/2025

Upgrade Your Swim: How to Level Up in the Pool at The Olympic

$150 Voucher Giveaway – Take Part in Hi-Zone this August

Dive Into the Deep: Why Swimming Is the Most Immersive Workout You’ll Ever Do

Escape The Cold

Upgrade Your Swim: How to Level Up in the Pool at The Olympic

$150 Voucher Giveaway – Take Part in Hi-Zone this August

Dive Into the Deep: Why Swimming Is the Most Immersive Workout You’ll Ever Do

Escape The Cold

Matariki at The Olympic

Life in the Slow Lane

New Low Winter Prices

Mix Up Your Workouts to Stay Motivated

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