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Transform Your Morning at The Olympic: Sauna, Swim, and Spa Bliss

Imagine starting your day not with a rush, but with a ritual. At The Olympic Pools and Fitness Centre, our poolside facilities offer a morning experience that’s more than just refreshing—it’s transformative.

Begin with Stillness in the Sauna

Step into the warmth of our sauna and feel the tension melt away. The gentle heat stimulates circulation, clears your mind, and prepares your body for movement. It’s the perfect way to ease into the day, especially before a workout or swim.

Immerse Yourself in the Pool

Whether you’re gliding through laps or simply floating, the Olympic pool is a sanctuary of calm. Morning swims boost endorphins, energise your body, and help you feel focused and alive. The water is pristine, the atmosphere peaceful—ideal for setting a positive tone for the day ahead.

And this month, a casual swim is just $8—making it easier than ever to start your day with a splash.

Relax and Recharge in the Spa

Finish your morning ritual in our spa pool. The warm bubbles soothe muscles and quiet the mind. It’s a moment to breathe deeply, reflect, and reset before the day begins.


Why It Works

  • Boosts mental clarity
  • Improves circulation and recovery
  • Reduces stress and anxiety
  • Creates a mindful start to your day

Make It a Habit

Whether you’re heading to work, study, or just want to feel your best, starting your day at The Olympic is a game-changer. Sauna, swim, spa—it’s a trio that transforms your morning into something extraordinary.

Even better? The pool is included with all our great-rate gym memberships—so you can make this morning ritual part of your everyday routine.