Skip to main content

Welcome to The Olympic Pools and Fitness Centre!
At our facility, your safety, comfort, and enjoyment are our top priorities. To ensure a smooth experience for everyone, we’ve established clear lane swimming guidelines. Whether you’re training for a competition, improving your fitness, or simply enjoying a leisurely swim, these rules help us maintain a safe and welcoming environment for all.

Choosing the Right Lane

Our lanes are clearly marked with the following categories to match your pace:

  1. Fast Lane: For experienced swimmers maintaining a vigorous, continuous pace (e.g., lap swimmers, triathletes).
  2. Medium Lane: For steady, moderate-paced swimmers.
  3. Slow Lane: For those swimming at a relaxed or slower pace.
  4. Recreation Lane: Ideal for casual swimming, water walking, or gentle exercise.

Please self-assess your speed honestly before entering a lane. If you’re unsure, ask a lifeguard for guidance!

Swim Clockwise & Share the Space

All lanes follow a clockwise circular pattern to keep traffic flowing smoothly. To avoid collisions:

  • Stay to the left side of the lane.
  • Allow faster swimmers to pass at the end of the lane (never in the middle). Or let them pass safely to your right side while swimming.
  • Check for oncoming swimmers before entering a lane.
  • Rest at the corner (not the middle) if taking a break.
  • Do not push off right before someone else is coming in to turn.

Lifeguard Guidance

Our lifeguards are here to keep everyone safe. If they suggest moving to a different lane, please don’t be offended! This may happen if:

  • A lane becomes overcrowded.
  • Your pace no longer matches the lane’s speed.
  • Adjustments are needed for safety or efficiency.

Your cooperation helps us maintain balance and ensures all swimmers have a positive experience.

General Etiquette Reminders

  • No diving in lanes (except designated areas).
  • Avoid stopping abruptly—move to the side if needed.
  • Be mindful of others; keep equipment (kickboards, fins) clear of the lane.
  • Shower before entering the pool to help keep our water clean.
  • No freediving equipment in swimming lanes (large fins).

Questions? Ask Us!

Our friendly staff and lifeguards are always happy to assist. Together, let’s make every swim safe, enjoyable, and respectful for all.

Thank you for choosing The Olympic Pools and Fitness Centre. Dive in, stay safe, and enjoy your swim!

Contact Us: fitin@theolympic.co.nz | Follow Us: @theolympic.co.nz | Visit: 5:30am to 9:00 pm weekdays, 7 am to 8 pm weekends.