Positivity starts here

Corporate Wellness Package

The Olympic Pools and Fitness Centre is excited to announce our 3-week Mindset & Nervous System Support series.

Designed with busy professionals in mind, this short, powerful series offers science-backed tools for:

Stress management & nervous system regulation
Focus, emotional resilience, and mental clarity
A deeper connection to wellbeing—personally and as a team

3 Week Series

Program Highlights

Weekly Session

Each week there will be a 40 minute lunch time session.

Bonus Yoga

Each Friday, participants get access to our Yin Yoga sessions. Perfect for relaxation and recovery.

Perfect for everyone

Practical, guided experience—no prior training needed

This is a great way to introduce mental fitness & mindfulness to your staff without needing to restructure the day. Ideal for People & Culture initiatives, wellness champions, or leadership teams seeking to create real impact.

We would love to connect and explore if this would be a fit for your company’s wellness goals.

Let's Start This Journey

Send an email to Wendy to learn more about the course and how you can book