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Elizandra Agostinho

Phone: 022 353 6779

About me

My mission is to guide and inspire, enhancing people’s health and happiness.

I’m a group fitness instructor, experienced in HIIT and endurance training. I’m passionate about wellbeing, advising individual clients on their health, nutrition and lifestyle changes.

Your development is very important to me. I truly believe everyone can reach their goals and dreams. We just need to keep a positive mindset, never judge others and have a good heart.


  • Certificate of Proficiency in Personal Training – AUT
  • Health & Safety
  • First Aid & CPR
  • Health Studies



  • Lose body fat
  • Lean muscle gain
  • Strength gain
  • Power building
  • Overall energy